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Your AI-Powered Yoga Routine Checklist | Digital Download for Custom Flows, ai ideas for yoga routines, Guided Sequencing, Meditation & Mindful Movement

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Product Description

Design your perfect yoga session every time with Your AI-Powered Yoga Routine Checklist—a beautifully structured, easy-to-use digital guide that helps you turn ai ideas for yoga routines into personalized, intentional flows. Whether you're a beginner building confidence or an experienced yogi seeking fresh inspiration, this checklist gives you a clear, step-by-step framework for creating balanced, mindful routines with the help of AI. No more guessing what to practice—just simple guidance, creative prompts, and a streamlined process that empowers you to build sessions you’ll love.

What’s Inside

Define Your Theme – Clarify the mood, purpose, or goal of your yoga session.
Select AI Tools – Learn which platforms can help generate poses, sequences, and breathwork ideas.
Input User Profile – Tailor suggestions to your flexibility, skill level, and available time.
Generate Pose Library – Create a custom list of 10–15 AI-recommended poses with modifications.
Sequence the Flow – Build smooth, logical transitions from warm-up to cool-down.
Incorporate Mindfulness – Add breathwork, meditations, and affirmations curated by AI.
Time Each Pose – Assign pose durations for rhythm and balance.
Add Variations – Include optional transitions, props, and creative options.
Check Safety & Alignment – Ensure proper form and minimize risk.
Test, Personalize & Adjust – Refine your routine for comfort and flow.
Save, Reuse & Share – Export your custom routine and evolve it over time.

Practical Benefits

Create consistent, well-structured yoga sessions effortlessly.
Save time by letting AI support your pose selection and sequencing.
Build routines that match your energy level, goals, and schedule.
Improve confidence with clear alignment and safety prompts.
Enjoy endless inspiration and variety with evolving AI suggestions.
Perfect for printable planners, digital journals, or repeated weekly use.

Who Is This For?

This checklist is perfect for yoga beginners, home practitioners, instructors, wellness creators, and anyone curious about blending technology with mindful movement. If you want simple guidance for crafting meaningful sessions—or need ai ideas for yoga routines—you’ll love this tool.

Why It’s Different

Unlike generic yoga guides, this checklist teaches you *how* to create routines that grow with you. By combining structured planning with AI-powered inspiration, it helps you design practices that feel personal, fresh, and aligned with your daily needs.

Ready to Start?

Download Your AI-Powered Yoga Routine Checklist now and create beautifully customized flows with ease. Elevate your practice—one intentional, AI-enhanced session at a time.

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Shipping & Payment

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location	*Estimated Shipping Time
United States	5-20 Business days
Canada, Europe	5-20 Business days
Australia, New Zealand	5-20 Business days
Central & South America	5-20 Business days
Asia	5-20 Business days
Africa	5-20 Business days

*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.