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Mindful Moments: Your Complete Guide to Daily Mindfulness, AI Prompts, and Practical Rituals

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Product Overview

Transform your life with Mindful Moments—the digital guide designed to bring peace, clarity, and balance to your everyday routine. Whether you're a busy professional, a stay-at-home parent, or simply someone seeking more mindfulness in their day-to-day life, this guide will help you navigate the ups and downs with a calm and focused mindset. Packed with daily practices, AI prompts, and helpful advice, Mindful Moments is the perfect companion to help you create mindful habits and embrace self-compassion.

Key Features

  • Daily Mindfulness in Action 🌿 – Simple yet powerful practices for grounding yourself in the morning, staying centered throughout the day, and unwinding at night. Plus, a real-life case study of a busy mom's mindful routine!
  • Common Pitfalls to Avoid 🚫 – Learn the top mistakes that hinder your mindfulness journey and how to overcome them. Includes tips on avoiding overwhelm and finding your own rhythm.
  • AI Prompts for Mindfulness Practice 💻 – Unlock thoughtful prompts for reflection, stress-release, visualization, and self-discovery to guide your practice and deepen your mindfulness.
  • Your Next Steps 🌸 – Discover how to build a sustainable, personal mindfulness ritual that fits seamlessly into your lifestyle. Learn how to track progress without pressure and celebrate your small wins.

Practical Benefits

  • Start each day with intention – Ground yourself in the morning with simple rituals that set a positive tone for the day ahead.
  • Stay focused throughout your busy schedule – Mini check-ins and stress-release techniques help you center yourself, no matter how hectic life gets.
  • Wind down effortlessly – Evening wind-down practices help you disconnect, relax, and create space for restful sleep.
  • Gain clarity and reduce stress – Use AI prompts to help you reflect, visualize, and release tension, so you can embrace each day with confidence and ease.

Who Is This For?

*Mindful Moments* is ideal for anyone who wants to integrate mindfulness into their daily life. Whether you’re a busy mom, a professional, or simply someone seeking more peace in your routine, this guide provides the tools you need to stay present and centered. If you’ve tried mindfulness before but struggled with consistency, or if you're a complete beginner, this guide offers easy-to-follow steps and actionable tips to help you succeed.

Why Choose *Mindful Moments*?

Unlike other digital mindfulness guides, *Mindful Moments* is designed with simplicity and practicality in mind. It breaks down mindfulness into manageable steps and avoids overwhelming you with too many techniques at once. With a focus on real-life examples, actionable strategies, and AI-powered prompts, this guide helps you build lasting habits that work for you. You won’t just read about mindfulness; you’ll practice it daily, with guidance that evolves alongside your personal journey.

Ready to Start Your Journey?

Download Mindful Moments now and take the first step towards a more mindful, balanced life. Say goodbye to stress and overwhelm and hello to a calm, centered version of yourself!
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We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-20 Business days
Asia 5-20 Business days
Africa 5-20 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

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Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

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Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

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If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

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