×

Bite Away Stress: Foods That Calm Your Mind & Boost Your Mood | Digital Guide to Food for Relieving Stress, eBook, Checklist & Recipes

(5.0)
Retail price
Processing Time: 1-3 business days
Shipping & Handling*:
Quantity:
In Stock
View Cart
Product Details
Marketing
Shipping & Payment
Refunds & Returns
Need Help?
Product Details

Find Calm Through the Power of Food

Struggling with everyday stress and looking for a natural way to feel better? Bite Away Stress: Foods That Calm Your Mind & Boost Your Mood is a practical digital guide designed to help you discover food for relieving stress while boosting your energy and mood. Instead of quick fixes or overwhelming advice, this easy-to-follow resource shows you exactly which foods help your body fight stress—and which ones may be making it worse. Perfect for anyone who wants simple, science-backed strategies to eat better, feel calmer, and reclaim balance.

What’s Inside This Digital Download

  • Introduction to why food impacts your stress levels
  • Chapter 1: Stress and Your Body + quick case study
  • Chapter 2: Mood-Boosting Foods with a stress-relief grocery list
  • Chapter 3: Foods That Worsen Stress and common mistakes
  • Chapter 4: Smart Snacking Strategies with quick AI exercises
  • Chapter 5: Cooking for Calm with simple recipes and prep tips
  • Chapter 6: Beyond Food – pairing nutrition with lifestyle practices
  • Chapter 7: Tracking Your Stress & Food with journaling prompts
  • Bonus: AI tools and prompts to continue your calm journey

Why You’ll Love It

  • Practical & Actionable: Step-by-step strategies you can use right away in your kitchen and daily routine.
  • Science-Backed: Easy explanations of how stress affects your body and how food for relieving stress makes a difference.
  • Unique Extras: AI prompts to generate meal plans, recipes, snack boards, and even mindfulness practices.
  • Flexible for Any Lifestyle: Whether you’re a busy professional, student, or parent, this guide adapts to your needs.

Who It’s For

This guide is for anyone tired of feeling overwhelmed and ready to take control of their stress naturally. If you’ve tried other eBooks or checklists before, you’ll find this one different: it combines clear food strategies with modern AI prompts for personalization, making stress management easier and more fun.

Take the First Step Toward Calm

Start feeling better today with the simple, delicious power of food. Download Bite Away Stress: Foods That Calm Your Mind & Boost Your Mood now and begin your journey to calmer days, healthier meals, and a more balanced life. Your stress-free routine starts here—grab your copy today!
Marketing

Use our battle tested marketing materials for Bite Away Stress: Foods That Calm Your Mind & Boost Your Mood | Digital Guide to Food for Relieving Stress, eBook, Checklist & Recipes
in your marketing campaigns and start selling right away!

Shipping & Payment

Shipping

We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 5-20 Business days
Canada, Europe 5-20 Business days
Australia, New Zealand 5-20 Business days
Central & South America 5-20 Business days
Asia 5-20 Business days
Africa 5-20 Business days
*This doesn’t include our 1-3 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside of our control (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside of our control.

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message at support@sellvia.com

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Refunds & Returns

Refunds, returns, and exchanges

In the event that your order arrives damaged in any way, please email us as soon as possible at support@sellvia.com with your order number and a photo of the item’s condition. We address these on a case-by-case basis but will try our best to work towards a satisfactory solution.

Need Help

Can't find the desired product, or have any questions?

Reviews

Our reviews are verified for authenticity
Load More

Any questions about ecommerce?

We’ll be happy to answer in detail!
CONTACT US
Top
Account

Shopping cart

×